What is Grounding?
Also called earthing, this is the principle of using the earth’s negative potential to ground ourselves, thereby absorbing the earth’s negatively charged electrons into our body to help alleviate different disease conditions. This is a principle unknowingly practiced by our ancestors, who were both figuratively and connected to nature and the earth through their bare feet.
Unfortunately, since the industrial revolution, we who live in our modern concrete jungles and asphalt roads, wearing rubber and plastic to cover our feet, have severed that intimate tether we shared with our earth, and therefore, its vast healing capability, which reverses free radical damage, reduces inflammation and increases the blood flow of our body. You can use grounding acupressure probe tools, giving the similar perks of walking barefoot on the ground.
What is Acupressure?
This is an ancient eastern practice similar to acupuncture minus the dangerous needles. Instead, it uses precisely placed pressure over certain points present over invisible pathways of energy flowing through our body, also called meridians, to alleviate blockages in those pathways, which leads to alleviating certain ailments.
What Are the Benefits of Earthing Mats for Sleep?
On their merit, earthing mats for sleep can help us alleviate conditions such as:
- Joint pains
- Nausea and vomiting, especially after chemotherapy
- Sleep problems
- Menstrual problems
- Promote healing
- Inflammatory conditions
- Anxiety and depression
- Normalize the body’s biological rhythm
What Else Can We Do?
To effectively ground ourselves, we can walk or stand,
- Untreated concrete
- Ceramic tile
- And wear leather soles
- Also, try to stay away from
- And wearing rubber or plastic soles
We can also arrange an acupressure session at our local spas to rejuvenate and freshen our bodies. But with the busy lifestyles most of us have daily; one can wonder how well we can follow these ancient ways of grounding and acupressure. So, earthing mats for sleep have been novel developments in this field that helps us incorporate grounding into our busy lives. Here’s what you need to know about earthing mats:
The earthing mats for sleep mimic the earth’s electric current and offer the same benefits of walking barefoot in the comfort of a home or office. Since humans spend most of their time indoors or walking in rubber-soled boots, it is important to connect directly with the earth to create an electrical connection. The earthing mats for sleep are designed to offer grounding benefits and help eliminate various ailments. Many other items help you directly connect with the earth to experience healing:
- Earthing pillows covers/grounding pillow covers
- Earthing sheets/grounding sheets
- Earthing mattress covers/grounding mattress covers
- Earthing patches/grounding patches or earthing bands/grounding bands
Which works by grounding you via the grounded port of your three-prong outlet or a ground rod. We can use earthing mats for sleep while:
- Sleeping, resting or meditating
- Driving, doing chores, or cooking
- Reading, eating, or watching TV
Or at any other time, place, or activity we please. Also, there are acupressure tools like Grounding Acupressure Probes and acupressure bands.
But still, we are faced with devoting time and money out of our busy schedule to spend in an acupressure spa for an expert touch.
Best of Both Worlds?
But now, thanks to a patent-pending device called the Grounding Acupressure Probes, we can get the benefits of both these ancient principles simultaneously and in the comfort of our homes.
We can use this precision device to ground specific body meridians. This allows us precision and power to decide from what part of our body the excess voltage leaves and earth ions enter a luxury conventional earthing device doesn’t offer. This device is also easy to use and allows a large margin of error in placement, so we need not have that expert touch always to find the exact acupressure point. Just placing the probe close would do the trick!
So, buy the best earthing mats for sleep and Grounding Acupressure Probes to start embracing these principles from today onwards and feel the energy, freshness, and liveliness our ancestors felt and thus feel the best of the old times in a new and improved way.